Seafood Series

The 20-Minute Catch

Seafood scares people. It shouldn’t. This series is about good fish, cooked fast: dry it, season it, leave it alone, and get it on the table before anyone asks what’s for dinner.

featured partner

  • Fisherman’s PrideWild-caught Alaskan fish · The 20-Minute Catch
Pan-seared halibut

The Rules

1. Pat it very dry

Wet fish steams. Dry fish sears. That’s the whole secret.

2. Don’t touch it

Three to four minutes. Watch it turn opaque up the sides. Hands off.

3. Sauce in the same pan

Brown butter and a whole lemon. One pan, zero extra dishes for future Kara.

Episodes

Pan-Seared Halibut & Coconut Curry with Cilantro Rice

Pan-Seared Halibut & Coconut Curry with Cilantro Rice

Three stand-alone recipes in one epic bowl. My husband called it the best fish he’s ever had.

Prep 25 minCook 45 minTotal 1 hr 10 minServes 6
SeafoodSouth Asian20-Minute Catch